Breathe better, sorted.

Start with what's annoying you. Regular nights → Night Strips. Strips that lift early, oily skin, heat or restless sleep → XGrip. Training and sport → Active. Want the refined all-rounder → Nozey Pro. Still unsure? The 60-second quiz sorts it.

Start with the nasal strip you bought and follow its pack instructions. Mouth tape is a separate product and is not a required next step. Speak with a health professional before starting mouth tape. Being able to breathe clearly through your nose does not, by itself, mean mouth tape is suitable for you. If tape makes breathing feel difficult, feels uncomfortable, causes irritation or makes you feel anxious, remove it and stop using it.

Same Night Strip, different finish. Classic is unscented. Lavender is the softer wind-down cue. Eucalyptus is the fresher one. Pick on preference, the strip underneath is identical.

Classic has a cotton base; Collagen has a satin nylon base. Product material does not establish suitability for sensitive skin. If a tape causes discomfort or irritation, stop using it rather than switching tape.

Honestly, don't overthink it. Nose size is a poor guide to strip size: big noses sometimes prefer Small and smaller noses sometimes prefer Regular. That's exactly why every Night Strips and XGrip pack ships your chosen size plus two free samples of the other size, so you can try both. Keep whichever sits flat without the ends curling onto your cheeks. Bought the wrong one? We swap the pack free.

They're a drug-free, single-use external strip: the band gently lifts the sidewalls of your nose to help open the nasal passages and support easier nasal breathing. How much you notice depends on your nose and what's getting in the way, give it a few nights to judge.

Yes, they're drug-free, single-use external nasal strips. Apply to clean, dry skin. Do not apply over irritated or broken skin. Remove slowly. Stop using if discomfort or irritation occurs and seek appropriate advice. A fresh strip each night is simply how the hold works.

XGrip, the grippier overnight strip for oily skin, warm rooms and restless sleep. Active is the one built for training and sweat. Night Strips and Nozey Pro lead on comfort and finish instead.

Same comfortable overnight job. Pro is the refined, lower-profile finish in Black, Beige and Pink; Night Strips are the flagship in Classic, Lavender and Eucalyptus. Pick on look and scent, both are gentle and comfort-first.

Nasal strips work on the shape of your nose, not on illness, they aren't a cold or congestion treatment. They may help you breathe a little easier, but if you're unwell, don't tape, and see how a strip feels on its own.

Easily, strips are single-use and a 30-pack goes a long way for two. If your noses differ, Night and XGrip packs include two free samples of the opposite size, so you can both dial in the fit.

Snoring has a lot of causes; strips work on one of them, the shape of your nasal airway. By helping open the nose they support easier nasal breathing, and plenty of people find their nights get quieter, but we don't promise snoring outcomes, everyone's different. You've got 30 nights to see how it goes on you.

A strip won't change your anatomy, it gently lifts the soft sidewalls of your nose, so it can't correct a deviated septum. Some people with a mild deviation still find it helps them breathe a little easier, but if it's significant, that's a conversation for your GP or an ENT.

Wash and fully dry the bridge of your nose, no moisturiser, sunscreen, oil or sweat. Peel the backing, place the strip across the bridge and sidewalls, then press firmly for 10 seconds. Apply about 10 minutes before bed. Apply to clean, dry skin. Do not apply over irritated or broken skin. Remove slowly. Stop using if discomfort or irritation occurs and seek appropriate advice.

Speak with a health professional before starting mouth tape. Being able to breathe clearly through your nose does not, by itself, mean mouth tape is suitable for you. If tape makes breathing feel difficult, feels uncomfortable, causes irritation or makes you feel anxious, remove it and stop using it. Follow the instructions supplied with your pack. Contact us if those instructions are missing or unclear; do not cut or resize the tape unless the pack instructs you to.

Every Nozey strip is single-use, one per night or session, 30 to a pack. Adhesive is spent after a wear; a fresh strip is the whole point of the hold.

Follow the removal instructions on your pack. Warm water can help loosen the adhesive. Peel slowly from one end. Stop using the product if discomfort or irritation occurs, and seek appropriate advice.

Mouth tape is a separate product, not a required addition to a nasal strip. Speak with a health professional before starting mouth tape. Clear nasal breathing alone does not establish suitability. Follow each product's pack instructions and stop if discomfort or irritation occurs.

Water and sweat are adhesive's enemy, apply to dry skin and keep the bridge dry. For training and sweat, Active is the strip built for it; for warm, restless nights, XGrip.

The strip sits on the bridge of your nose, well above a moustache, so facial hair isn't an issue. Just keep the bridge itself clean and oil-free.

Plenty of people do, but check with whoever manages your therapy first, your mask fit and pressure matter more than the strip, and we can't advise on medical devices.

Cool, dry and sealed in the pack. Heat and humidity are what wear adhesive down before it ever reaches your nose.

Absolutely, plenty of people wear them for focus, sport or a stuffy office, not just sleep. Same strip, same rules: clean, dry skin and a firm 10-second press.

Neither over the other, the strip needs bare, dry skin. Do your skincare, then leave the bridge of your nose clean and oil-free for the strip. Moisturiser or serum under a strip is the fastest way to make it lift.

Yes, just keep the bridge itself bare where the strip sits, makeup, like moisturiser, stops adhesive gripping. Apply the strip to clean skin and work your makeup around it.

Check preparation and fit before buying anything else. Use a fresh strip on clean, fully dry skin, follow the pack application picture and press both ends for 10 seconds. Night and XGrip packs include opposite-size samples. Still lifting? Contact us with the product, size and what happened.

Usually placement: the strip is sitting too high or too low to grip the sidewall. Centre it across the widest part of the bridge so both ends sit flat, then press each end for the full 10 seconds.

Stop using the product and seek appropriate advice. Do not apply another strip or tape over irritated or broken skin. Contact us with the product and what happened so we can help with support options.

If tape makes breathing feel difficult, feels uncomfortable, causes irritation or makes you feel anxious, remove it and stop using it. Speak with a health professional before considering mouth tape again. Do not try to solve discomfort by cutting it smaller or switching tape.

Night and XGrip packs include two free samples of the opposite size. Compare them on separate uses, following the pack instructions. If the sample size feels better, contact us with your order number for a free size swap. Active and Pro are one size.

Follow the pack removal instructions and remove slowly. If your skin is uncomfortable or irritated, stop using the product and seek appropriate advice. Contact us with the product and what happened.

That's the Active lane. The everyday strips aren't built for heavy sweat, Active has the structure for training and heat. Towel off and apply to fully dry skin before you start.

Warm water and a gentle wash lifts it, avoid scrubbing. If it keeps happening, you may be removing too fast; slow, from one end, is kinder to skin and leaves less behind.

Remove it and stop using it if it feels uncomfortable. Check the pack application instructions and contact us about the fit. Night and XGrip include opposite-size samples; Active and Pro are one size. Do not apply over irritated or broken skin.

A strip supports easier nasal breathing by opening the passages, it isn't a congestion treatment. If it's persistent and not illness-related, it may be worth a chat with a pharmacist or GP.

Two usual causes: skin that wasn't fully dry, or placement too high or low so the ends don't meet the sidewall. Re-wash, dry completely, centre it on the widest part of the bridge, and press each end for the full 10 seconds.

If tape makes breathing feel difficult, feels uncomfortable, causes irritation or makes you feel anxious, remove it and stop using it. Contact us with the product and what happened. Seek appropriate advice about the skin reaction; do not switch tape or alter its size to work around irritation.

Free standard shipping over $25, free express over $50. Dispatched same-day from Sydney.

Standard is usually 2 to 6 business days within Australia, and express is faster. A pack or two on free standard ships as a flat letter straight to your mailbox; bigger and express orders go tracked and you get a tracking link by email when they leave.

It depends on size. A pack or two on free standard ships as a flat, untracked letter that lands in your mailbox, normally within 2 to 6 business days, so there is no tracking link for those. Larger orders and express ship tracked, with a link emailed when they leave Sydney. If a letter order hasn't arrived after 6 business days, send the support form with your order number and we will replace it.

Australia-wide today. International is on the way, join the Club to hear first.

30 nights from delivery to try it properly. If it is not working for you, send the support form with your order number and we will sort the right refund, swap or replacement path. Wrong-size strip packs can be swapped free. Faulty, damaged or wrong items are handled under Australian Consumer Law too.

Soon, pick your products and delivery timing: every 30, 60 or 90 days. Subscribe and save a flat 15% off, your best everyday price. Skip, swap or cancel anytime from Club.

From Club, pause, skip, change delivery timing or cancel in a couple of taps. No calls, no emails.

If it shipped tracked, your shipping email has a link that updates as the parcel moves. Small free-standard orders ship as an untracked letter to your mailbox instead, usually 2 to 6 business days, so there is no link to follow. Check the mailbox and anyone else at the address first. Still nothing after 6 business days? Send the support form with your order number and we will sort a replacement.

If it hasn't shipped yet, send the support form fast with your order number and we'll sort it. Once it's on its way, the 30-night trial has you covered, return or swap with no hassle.

Yes, both Afterpay and Zip are available at checkout, so you can split it into instalments.

Yes, you'll find us on Amazon too. Buying direct here gets you the full range, StripClub perks and the 30-night trial.

We do, retailers, gyms, clinics and bulk buyers are all welcome. Head to StripSeller to enquire and we'll set you up.

That shouldn't happen. Send the support form with a photo and your order number and we'll replace it straight away, no fuss.

Amazon orders are handled by Amazon: returns go through your Amazon account, and the most helpful place to review is the Amazon listing itself, scan the QR on your pack and we'll send you straight there. Bought direct from us? The 30-night trial and on-site reviews are the way, plus you get StripClub perks.

All the usual cards, plus Afterpay and Zip to split it into instalments, and the fast wallets at checkout. Everything's processed securely, we never see your full card details.