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Guide · 2 min read

Before using mouth tape

Speak with a health professional before starting mouth tape. Being able to breathe clearly through your nose does not, by itself, mean mouth tape is suitable for you.

1

Mouth tape is not a required next step after using a nasal strip.

2

Follow the application and removal instructions supplied with your mouth tape. Contact us if the pack instructions are missing or unclear.

3

Do not cut, resize or change the tape configuration unless your pack instructs you to.

4

If tape makes breathing feel difficult, feels uncomfortable, causes irritation or makes you feel anxious, remove it and stop using it.

5

Contact our team for product or order support; speak with a health professional about personal suitability or symptoms.

Every order gets 30 nights to prove itself. If anything irritates your skin, stop and let it settle, then use the contact form and we'll sort it, no questions.